Sunday, December 13, 2009

Sleep Aides: Women and Major Sleep Problems

Sleeping 12 or more hours a night could be a sign of depression or chronic fatigue syndrome and should be discussed with your physician. Most women get roughly 6.5 hours a night on average and are walking around with a chronic sleep deficit . ... This will not only add calories, but will affect your ability to fall asleep as some foods cause indigestion, heartburn and acid reflux. Limit food intake to at least 2-3hours before retiring. Don't eat anything hot or spicy and ...Full story here.

What do I do about acid reflux? - Acid Reflux Syndrome

I'm 17, and I went to the doctor yesterday about my throat. My throat has been bothering me these past couple of months and he found that I have acid reflux in. ... Patents with fibromyalgia and chronic fatigue syndrome are often found to be low in Mg. Supplementation with malic acid and magnesium is a common treatment for fibromyalgia. Tight, painful muscles are a primary factor in fibromyalgia. Magnesium is needed to release muscle contractions. ...Full Story here.

Buy Protonix to Block the Overproduction of Stomach Acid

Certain type of ulcers, acid reflux disease and GERD (gastroesophagealreflux disease) are considered as chronic a condition that needs to becured immediately. ... is prescribed for the treatment of esophageal damagecaused by gastroesophageal reflux disease (GERD). In some countries likeCanada, the medication is also known as Pantoloc. According to doctors,patients, suffering from Zollinger-Ellison Syndrome or overproduction ofstomach acid, can buy Protonix. ...Read Full Story here.